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Listen "S7:E4 - Respiratory Revision Bite"
Episode Synopsis
Today’s FITPRO Session Podcast is all about the respiratory system.
Neale and I give you a bitesize respiratory revision session, including:
The flow of air during inhalation and exhalation
The story of Nigel and Mary.
Gaseous Exchange
Asthma and Pulmonary disorders [Learn More here]
The importance of a gradual warm-up
Nigel (Nose)
Mary (Mouth)
Panic (Pharynx)
Larry (Larynx)
Truly (Trachea)
Breathes (Bronchii)
Bad (Bronchioles)
Air (Alveoli)
As well as linking this knowledge to you as a FITPRO, in relation to asthma and gradually progressing client sessions
Join our Parallel Coaching Inner Circle with other fitness professionals like you.
Leave a comment with #NigelAndMary and your big takeaway from today's episode...
https://www.facebook.com/groups/parallelcoachinginnercircle/
Dedicated to More
Hayley “Respiratory Revision Bite” Bergman
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs
Download all FitPro Session Shownotes: HERE
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessions
Neale and I give you a bitesize respiratory revision session, including:
The flow of air during inhalation and exhalation
The story of Nigel and Mary.
Gaseous Exchange
Asthma and Pulmonary disorders [Learn More here]
The importance of a gradual warm-up
Nigel (Nose)
Mary (Mouth)
Panic (Pharynx)
Larry (Larynx)
Truly (Trachea)
Breathes (Bronchii)
Bad (Bronchioles)
Air (Alveoli)
As well as linking this knowledge to you as a FITPRO, in relation to asthma and gradually progressing client sessions
Join our Parallel Coaching Inner Circle with other fitness professionals like you.
Leave a comment with #NigelAndMary and your big takeaway from today's episode...
https://www.facebook.com/groups/parallelcoachinginnercircle/
Dedicated to More
Hayley “Respiratory Revision Bite” Bergman
Parallel Coaching
P.S. You can also find us on the following platforms:
Instagram: https://www.instagram.com/parallelcoaching
Facebook: https://www.facebook.com/ParallelCoaching
Twitter: https://twitter.com/ParallelCoach
YouTube: http://bit.ly/2F1Z1bs
Download all FitPro Session Shownotes: HERE
Listen on Itunes: http://bit.ly/itunes-fitpro-sessions
Download on Spotify: http://bit.ly/spotify-fitpro-sessions
In God we trust