Episode 016: The secret sauce behind planning and delivering circuit training with Bob Hope

03/12/2019 1h 19min Temporada 1 Episodio 16

Listen "Episode 016: The secret sauce behind planning and delivering circuit training with Bob Hope"

Episode Synopsis

Welcome to Episode 016 where Neale talks to Bob Hope all about planning and delivering circuit training.
This is an absolute MUST listen if you run circuit sessions or are looking to start a new group training program.

Neale and Bob uncover the secret sauce behind planning and delivering circuit training. They explore what makes an outstanding FitPro and Circuit Training Coach as well as dive deep into how to plan a circuit session.
Grab the FitPro Sessions Podcast show notes:
https://parallelcoaching.co.uk/episode-016-circuit-training-with-bob-hope
Timestamps:
1:00 Intro to today’s FitPro Session Who Is Bob Hope?
6:00 Improving Sports Players through improving fitness
7:30 “Overtime the circuit training has been taken out of the Fitness Instructor Qualification”
...
51:40 “Leave your ego at the door but take your passion with you”
53:00 “Never be fearful of making a mistake”
57:20 Learner Question: “I’ve started a circuit session but the numbers have dropped”
...
1:13:00 What three tips would you give to someone starting in fitness
1:15:00 What’s your definition of an Outstanding Coach?
Learn more from Bob Hope Here:
The Complete Guide to Circuit Training by Hope and Lawrence: HERE
Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing: HERE
Facebook:  https://www.facebook.com/bob.hope.902
Join our next circuit training course:
We all know that group circuit are a great way for clients to maximise results whilst leveraging your time for a more scale-able business.
What almost no fitness professional understands about group circuit training is how to plan and instruct circuit workouts safely with CONFIDENCE in a way that gets ALL of your client GOALS every time.
Dive deeper into CIrucit Training with our two-day course and Active IQ qualification. Find out all the details by hitting the link below:
https://revision.parallelcoaching.co.uk/level-2-circuit-training-qualification-details
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• All Fit Pro Sessions Show Notes: HERE

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