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Fitness Unfiltered

Fitness Unfiltered

Por: Joslyn Thompson Rule

A podcast providing you with all you need to know about fitness - minus the filters. Hosted on Acast. See acast.com/privacy for more information.

38 episodios disponibles

Latest episodes of the podcast Fitness Unfiltered

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#18 How new research is defining how we treat the pelvic floor during exercise with Helen Keeble 07/04/2020

#17 The Difference In Skill Sets Between Group Exercise And PT, And Continued Self-Development With Kim Ngo 31/03/2020

#16 Upgrading Self-Talk, Awareness & Emotional Intelligence with Emma Hackett 24/03/2020

#15 Going into Labour & Exercising the Pelvic Floor with Helen Keeble 17/03/2020

#14: On fitness and business growth with Carli Wheatley, founder of Protein Haus and branding badass! 02/10/2018

#13: Leaky Gut, Exercise and Immunity with Dr Jenna Macciochi 25/09/2018

#12: Life as a coach and athlete without judgement with Nesrine Dally 11/09/2018

#11: Macronutrients, micronutrients, hydration and the supplements backed by scientific evidence with Biologist Sinead Roberts of Feed Fuel Perform. 21/08/2018

#10 From 47kg to seven times European Regionals Athlete with Laura Faulkner 15/08/2018

#9 Ask Joslyn 31/07/2018

#8 Pelvic floor dysfunction in athletes “common, but not normal” with physiotherapist and CrossFit coach TJ Garcia 24/07/2018

#7: 3 things you need to know about your mind with transformational therapist and coach Sukh Kalsi 17/07/2018

#6: Self-exploration to be a better coach with strongwoman, yogini and manual therapist Lisa Price 10/07/2018

#5: From “tiny” dancer to figure athlete, a lesson in mindset from Alex Hipwell 03/07/2018

#4: “Fail quick and cheap” lessons in the business of fitness from entrepreneur, business coach and Nike Master Trainer Maria Oloffson 26/06/2018

#3: From eating disorder to fit and strong with Clare Maxwell 19/06/2018

#2: Hormones, nutrition and stress-free living with Keris Marsden of Fitter Food 12/06/2018

#1: Fitness Unfiltered - Welcome to my podcast, let’s have a conversation about fitness 05/06/2018

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