Hi I am Griff Neilson owner and Author of FitMent Inifinty, a corporate wellness 12-week program. My passions are Personal Trianing, writing, public speaking and behavior modification.
Latest episodes of the podcast Fitness Mental Mastery
- SMART Goals - Lifelong Fitness - Griff Neilson
- Why You ABSOLUTELY MUST Include Resistance Training
- Goal Setting for Fitness: Part 2
- 10 Sure Fire Ways to Screw up your Health and Fitness (part 2)
- Cardio VS Weights
- Summer Time Fitness
- Excuses
- 10 Sure Fire Ways to Screw up your Health and Fitness (part 1)
- Add Muscle Build Metabolism Destroy Fat!
- Eating Green Equals More Lean
- Subconscious Mind Audio Intro
- Crystal Clear Vision
- Faith