Fitness, Food, Self

Fitness, Food, Self

Por: Liz Zembrycki and Erin Myers
A podcast about working out, eating food, and talking a little shit along the way.  Join us on this ride where we'll cover new trends in workouts, restaurants and food, recipes, interviews with small business owners, and SO much more. Can't wait to see y'all there!!
10 episodios disponibles

Latest episodes of the podcast Fitness, Food, Self

Smash or Pass - Fitness Edition! 14/08/2024
MORE of what we've had it with!! Plus a DISCOUNT on injectables 🤩 12/07/2024
Wanna know what we've HAD it with?! Listen up!! 10/06/2024
ALL THINGS MUSIC - GOATs, Artists, BEST Songs and MORE 14/05/2024
SPRING CLEANING!!! Liz and Erin talk about the upcoming spring cleaning season and getting it done 18/04/2024
BRUNCH TALK!!! 23/03/2024
Liz and Erin Chat about Red Light Therapy, Sauna Experience, and Escapades of Younger Days 27/02/2024
Finding Motivation and Workouts of Choice 17/01/2024
Holiday Season - Santa, and Jews and planning - OH MY!! 11/12/2023
Welcome to the SHOW!! 03/11/2023
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