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Fitness behind the filter

Por: Hayley Irwin

A raw insight into the lives of fitness professionals, away from the perfection displayed across social media.

29 episodios disponibles

Latest episodes of the podcast Fitness behind the filter

Moving to the UK, undergoing therapy and following your heart with Nadia Keane 19/04/2022

Internal pressure, serotonin seeking and dealing with mental health - Ally Burdge. 08/04/2022

Tom Maw: Mental Health, Routines and Optimising Wellbeing. 11/07/2021

Staying focused when your mental health is sh*t 05/07/2021

Vulnerability: A ramble. 28/06/2021

How my eating disorder impacted my family. 14/05/2021

Georgie Cooper: moving from lifestyle fitness to bodybuilding. 23/04/2021

Losing your period: comp prep, the pill and what Lauren's doing to get hers back. 16/04/2021

Overcoming anxiety, becoming self aware and receiving hate on social media with Brandon Hepburn. 09/04/2021

How prep impacts your life, managing diabetes and going assisted with Ally Burdge. 02/04/2021

Q&A; distancing yourself from negative people, choosing people who choose you and recognising your own potential. 12/03/2021

Hating your off season body, girls using gear and toxic relationships with Hannah Wares 19/02/2021

Growing up with an eating disorder, leaving competing behind and long distance relationships with Antonia Mander 12/02/2021

Evolving, being authentic and the post-show period with Abby Carpenter 05/02/2021

I'M BACK; where I've been, competing plans and surving lockdown 3.0 29/01/2021

JUICY CHAT WITH BEA; underwear, feeling powerful and making bad decisions. 27/11/2020

LIFE UPDATE Q&A; changing coach, female friendship and altering appearances. 20/11/2020

You accept the love you think you deserve. 13/11/2020

Slimming world, the psychology of eating and struggling with food anxiety with Lucy Cooke 06/11/2020

Growing up with mental health issues, living as an inpatient and coming to terms with sexuality - Daisy Henson 30/10/2020

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