Por: Eva Carter

Welcome to FitCast with Eva Carter – your no-BS guide to science-based fitness, nutrition, and lifestyle coaching! 🎧Hosted by Eva Carter, certified fitness coach and wellness nerd, this podcast delivers real talk and research-backed strategies to help you train smarter, eat better, and feel stronger – without the fluff.Whether you're here to build muscle, burn fat, or just get your energy back, you’ll find solo episodes, expert interviews, product reviews, and real-life hacks you can use right away. Plus, a little humor, a lot of motivation, and a whole lotta truth.💥 New episodes every week. 🎯 For real people who want real results. 📱 Follow Eva on Instagram, TikTok & YouTube @StrongerwithEva👉 Start with “How to Lose Weight Without Starving Yourself” or “Strength Training vs. Cardio – What Works Best?”Always consult your doctor before making changes to your health or fitness routine.

1 episodios disponibles