The true way to lose weight, become fit, and create a lifestyle of health. In body, mind and soul.

Latest episodes of the podcast Fit Tribe Nation

• Stop the madness!
• If you say these 5 words before you start any diet, I can promise you, it will fail.
• The facts about losing weight if you haven't figured it out yet
• Do this one thing and reach every single goal you go after!
• You know those skinny clothes in your closet? Get rid of them!
• Welcome 2021! Let's get healthy with the basics!
• 5 ways to get your weight loss going!
• Diet and Exercise can make the scale go down, but here's the true key to health!
• The top 10 questions I get asked about losing weight
• If your trying to lose the last 10 pounds I’ve got the secret!
• I’m bringing back the only podcast I’ve ever deleted but maybe it’s the one podcast you need to hear.
• The top ten reasons your not losing weight when you think you should be
• You wanted more tips on how we paid off over $41,000 in a year? Here they are!
• You can go on vacation and lose weight at the same time? You sure can! Here’s how:
• 12 insanely easy things you can do everyday that will promote weight loss
• Moderation. It's the key.
• The world is crazy right now, here's the first positive step you need to take.
• Orthorexia, an eating disorder no one hears about but a lot of people have.
• How to eat pizza and cookies and not gain weight!
• You've got to get rid of that all or nothing attitude!
• To get on the scale daily or not?
• How to get past a plateau
• For those 30 and under girls!
• How we completed Dave Ramsey's Baby Step #2
• Setting your standards
• Life Lessons
• How to save money and lose weight with the same plan!
• Healthy Habits
• The Power of your Thoughts
• My 10 top tips for losing weight!
• The diet that works every single time.!
• Welcome to the Fit Tribe Nation