Episode #196 -- Interview with the Creator of Mental Muscles and the Liberate Method, Liv Bowser

Fit to Lead by Allison Jackson
21/04/2024 24 min

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Episode Synopsis

Liv Bowser is a leading voice for wellbeing and mental health. She was listed in Forbes 30 Under 30 as the visionary behind mainstreaming mental fitness at work and in life and trademarking Mental Muscles™. 
Liv is the CEO & founder of Liberate. She’s been on Shark Tank, featured in renowned publications and led workshops and talks for global organizations and conferences. 
Learn more at http://liberatestudio.com. Follow Liv on social media at liv.bowser and liberatestudio.

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