Free Masterclass "The Best Way to Lose Fat." Save your spot here: https://www.bsbtribe.com/workshopWhen it comes to weight loss, there is one major mistake I see women make that prevents them from reaching their goals.In this episode, I talk about what that mistake is and how you can avoid making it so you can finally lose the weight you want without gaining it back.If you are ready to approach your weight loss in a holistic way and looking at ALL of the systems, not just the food and exercise, I invite you to join the waitlist for my program, BSB Tribe.BSB Tribe is a Holistic Lifestyle Program for women who want to lose the weight they want without gaining it back by finding a lifestyle approach that works for them. Doors open for the last time this year on Septemeber 15. You can join the waitlist here: https://www.bsbtribe.com/bsb-waitlistGet your free weight loss resources here: https://www.bsbtribe.com/resourcesSubscribe & Review in iTunesAre you subscribed to the Fit Moms Squad Podcast? I want to encourage you to subscribe so you don’t miss an episode. Mammas, let’s help each other out! I would really appreciate it if you left me a review over on iTunes. Reviews help other mamas find my podcast. Just click on “ratings and reviews” and “write review” and let me know what you like about the show!You can also join my free FB group, Fit Moms Squad! I'm also on IG @bsbtribe so come say "hi" there! Thank you!

Ver todos los episodios