Fear

22/09/2019 5 min

Episode Synopsis

Hello there

Today's Podcast is about Fear and how we can eliminate it. I just finished a session in the Infrared Sauna and decided to record this while overlooking Carlingford Lough.

In the Podcast I mention a YouTube video I recorded with one of our students at Platinum Training Institute - www.platinumtraininginstitute.com

Below is the link to that video:
https://www.youtube.com/watch?v=LLttnnb2RdY&t=650s

Thank You so much for listening and if you have any comments/questions please email them to [email protected]

Have a Great Week Everyone

Lee

More episodes of the podcast Fit Mind Matters Podcast