Fit Girl Walks

Por: Phoebe Pimm
Weight loss, simplified.

If you're looking to reduce the overwhelm and find simple, easy to action steps that will help you lose weight whilst enjoying life, be sure to hit follow for a new episode every Monday.

Find me on Instagram @fitwith_phoebe
100 episodios disponibles

Latest episodes of the podcast Fit Girl Walks

Ep. 82 - Low waisted jeans & the Pilates Movement 14/05/2025
Ep. 81 - If you have a significant amount of weight to lose, start here 17/03/2025
Ep. 80 - What does 'everything in moderation' ACTUALLY mean for your diet? And why you need to focus more on averages. 24/02/2025
Ep. 79 - Why the barrier to change is so much lower than you think, and introducing the Core Four to help you start 17/02/2025
Ep. 78 - The protein trend you need to avoid if you want to stay fit and healthy 07/02/2025
Ep. 77 - 3 things you need to do if you always fall off track when your diet gets hard, or progress slows down. 27/01/2025
Ep. 76 - 5 questions to ask yourself if you're not where you want to be yet in your fitness journey 20/01/2025
Ep. 75 - What exercise should you be doing to lose weight and tone up? 13/01/2025
Ep. 74 - A controversial way to break your all or nothing mindset 06/01/2025
Ep. 73 - January update from me, and how to set your own goals for 2025 30/12/2024
Ep. 72 - SPRINT+ Your key to lasting weight loss results in 2025 22/12/2024
Ep. 71 - Your dress size won't give you confidence this Christmas... But this will. 16/12/2024
Ep. 70 - A successful January starts NOW. Here's what to do 09/12/2024
Ep. 69 - Q&A; Diet, training and motivation 02/12/2024
Ep. 68 - How to *actually* enjoy Christmas without gaining weight 25/11/2024
Ep. 67 - You must remember this if you track calories (or are thinking about tracking) 18/11/2024
Ep. 66 - Lose weight easier using the SAPA framework 13/11/2024
Ep. 65 - How to keep losing weight when everything goes wrong 11/11/2024
Ep. 64 - My views on fast fat loss... should you do it? 07/11/2024
Ep. 63 - Learn to take imperfect action to boost your confidence 04/11/2024
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