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Listen "EP79: I Took An Instagram Break"
Episode Synopsis
Welcome to the next episode of the Carrots 'N' Cake Podcast!
In this episode, I cover:
- Our recent trip to Stowe, Vermont - we stayed at The Lodge at Spruce Peak, and it was wonderful!
- My recent social media detox - I stayed off Instagram, Facebook, and email for 6 days... so needed!
- An update on my UC/flare
Plus! I'm offering a Free Fitness Challenge! https://carrots-n-cake.mykajabi.com/dirty-30-challenge
If you enjoyed this episode, please leave a review and subscribe so you never have to miss an episode!
Comments and questions can be sent to [email protected].
Follow me on Instagram @carrotsncake
Subscribe for the latest updates and free resources: https://carrotsncake.ck.page/free
If you're looking for a health-minded group of women who want to support and lift you up as you work toward your goals, please consider joining the CNC Lifestyle: https://programs.carrotsncake.com/lifestyle
In this episode, I cover:
- Our recent trip to Stowe, Vermont - we stayed at The Lodge at Spruce Peak, and it was wonderful!
- My recent social media detox - I stayed off Instagram, Facebook, and email for 6 days... so needed!
- An update on my UC/flare
Plus! I'm offering a Free Fitness Challenge! https://carrots-n-cake.mykajabi.com/dirty-30-challenge
If you enjoyed this episode, please leave a review and subscribe so you never have to miss an episode!
Comments and questions can be sent to [email protected].
Follow me on Instagram @carrotsncake
Subscribe for the latest updates and free resources: https://carrotsncake.ck.page/free
If you're looking for a health-minded group of women who want to support and lift you up as you work toward your goals, please consider joining the CNC Lifestyle: https://programs.carrotsncake.com/lifestyle
More episodes of the podcast Fit + Fueled Life Podcast
Ep309: What Every Woman Should Know About Bio-Identical Hormones (and GLPs) with Paula Reed, FDN-P
21/10/2025
Ep308: What You’re Overlooking About Hormones, Toxins, and Weight Loss With Michele Scarlet, FDN-P
14/10/2025
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