How I Stay Fit, Fueled, and Sane in a Crazy Week

19/08/2025 12 min Temporada 1 Episodio 12

Listen "How I Stay Fit, Fueled, and Sane in a Crazy Week"

Episode Synopsis

From vacation mode to school drop-off to a four-day business trip and straight back into mom life (hello, birthday invites and crayon crime scene), this week tested every bit of my routine. In this episode, I'm sharing the non-negotiables, boundaries, and mindset shifts that keep me consistent even in the busiest of seasons.