Continue your transformation by setting up the right mindset. Use nutrition and simple methods to accomplish each stage of your fitness. Listen to Greg Rando, Bobby Stein, and Miles Beccia to evaluate and identify area that can be holding you back to focus in on Muscle Finder Method. Don't miss another episode of Fit Diet Podcast, subscribe today.If you'd like access to tactics, resources, and skills to help you take action on what is talked about, please visit www.MindMuscleMemory.com.Here is a glance at what you'll in this episode:Workout on one phase or season at a timeHow do you find out where you are nowWhy knowing your current level gives you power to move forward

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