FIT CHICKS Chat

FIT CHICKS Chat

Por: Laura Jackson & Amanda Quinn
Laura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies to get you there! Why? Because after helping 1000’s of women of all levels transform their bodies and minds, Laura & Amanda figured out what they really love: helping women like YOU reach your goals by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step actions…so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey! For informational purposes only. Please consult a physician before starting an eating or exercise program
331 episodios disponibles

Latest episodes of the podcast FIT CHICKS Chat

Mostrando página 10 de 17

Episode 441 – The Fitness Coaching Hacks We Wish We Knew Before Getting Started 21/06/2022
Episode 440 – The Top Lies The Fitness Industry Tells You: Interview with Michele Scarlet 14/06/2022
Episode 439 – How HIIT Can Affect Your Hormones: Interview with Dr Ashley Dwyer 07/06/2022
Episode 438 – Why Fad Diets Fail and What To Do Instead 31/05/2022
Episode 437 – The 4 Weight Loss Coaching Myths (and what you should do instead) 24/05/2022
Episode 436 – The #1 Coaching Tool to Crushing Cravings 17/05/2022
Episode 435 – Sleep, Stress & Self Care: The 3 Most Overlooked Areas of Fat Loss 10/05/2022
Episode 434 – Holistic Weight Loss Coaching Tool:  Building Weight Loss Approved Green Smoothies 03/05/2022
Episode 433 – The 5 C’s of Becoming a Successful Weight Loss Coach 03/05/2022
Episode 432 – Are you Sabotaging your Client’s Weight Loss Results? 19/04/2022
Episode 431 – Holistic Weight Loss Coaching 12/04/2022
Episode 430 – The Life Lessons That Movement Has Taught Me 05/04/2022
Episode 429 – Starting a Fitness Business with your BFF 30/03/2022
Episode 428 – The #1 Thing To Help You Stand Out As a Fitness Coach In Any Market 22/03/2022
Episode 427 – The Coaching Tool That Is A Game Changer For Lasting Results: Part 3 of 3 of the Fitness Coaching Tools Series 15/03/2022
Episode 426 – The One Word you Need to Know as a Coach to Get Clients Results: Part 2 of 3 of the Fitness Coaching Tools Series 09/03/2022
Episode 425 – The Calorie Burn Maximizer: Part 1 of 3 of the Fitness Coaching Tools Series 01/03/2022
Episode 424 – Turn Your Passion for Fitness To Profit 22/02/2022
Episode 423 – Incredible Ways Strength Training Can Improve Your Overall Health 15/02/2022
Episode 422 – The Three Fitness Myths I Believed Before Getting Certified As a Coach 08/02/2022
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