Episode 508 – 10 Ways to Instantly Feel Better & Decrease Stress To Hit Your Weight Loss Goals

29/08/2023 34 min
Episode 508 – 10 Ways to Instantly Feel Better & Decrease Stress To Hit Your Weight Loss Goals

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Episode Synopsis

Ready to dive into the connection with feeling awesome and shedding stress pounds?  We’re talking about oxytocin, aka the “love hormone.” You know that warm, fuzzy feeling you get when your dog gives you that “you’re the best human ever” look? Yep, that’s oxytocin doing its magic. But guess what? It’s not just for dog […]

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