Fit Chicks and Hormones

Por: Angie Marone
Heya! I’m Angie Marone, owner of a women’s-only fitness studio in Colorado and a Holistic Hormone Health Practitioner. I help women heal their hormones naturally so they can feel their best at any stage of midlife. Since 2008, I’ve worked with hundreds of women, most of them navigating menopausal weight gain, low energy, and self-confidence struggles.

My mission is to teach women how to care for their bodies, ease hormonal chaos, and create sustainable habits so they can feel strong, energized, and happy in their own skin.

Visit my website for more: www.fitchicksandhormones.com

166 episodios disponibles

Latest episodes of the podcast Fit Chicks and Hormones

Mostrando página 8 de 9

EP 26: Meet Jessica Brock, Owner of JMarie Skin Studio! 21/04/2020
EP 25: FCE Welcomes KRISTI to our space, who offers Massage, Hair, Lashes and all things BEAUTY! ❤️ 27/02/2020
EP 24: Meet SUSAN a 10+ year Fit Chick! 19/02/2020
EP 23: Don't let your pain define you... 11/02/2020
EP 22: Meet one of our FCE trainers, Bobbie Covert! 11/12/2019
EP 21: WHY foam rolling is SO important! 10/12/2019
EP 20: Finding YOUR accountability! 30/11/2019
EP 19: Are you listening to your "notifications?" 24/11/2019
EP 18: Do you get good sleep? 21/11/2019
EP 17: Functional Movement is KEY! 12/11/2019
EP 16: Ending 2019 with some goals... 12/11/2019
EP 15: Defrag your brain and IMPROVE your life! 05/11/2019
EP 14: Meet our #fitchick Linda Kirkeide! 27/10/2019
EP 13: How did FCE begin? 24/10/2019
EP 12: Meet Kim Taylor... A 9-year Fit Chick! 22/10/2019
EP 11: Stepping outside of your comfort zone. 17/10/2019
EP 10: Let's talk about Fitness for your BRAIN! 19/09/2019
EP 09: SUGAR IS EVIL! 10/09/2019
EP 08: FREE Saturday Boot Camp in September! 04/09/2019
EP 07: Squatting September! 04/09/2019
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