Ep 44 - How I Structure my Training Split

16/01/2026 31 min

Listen "Ep 44 - How I Structure my Training Split"

Episode Synopsis

Alright lets break down what my 5 day split looks like. This gets reassessed every 8-10 weeks so I can judge the impact I'm having.Visit me on Instagram @fit_as_podIf you would like to grab a suit as well checkout:angelcompetitionbikinis.com use code FITASPOD for 15% off