ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Fit After 40

Por: BA Fitness - Amy Boyd

Join me and several guests to deep dive into the world of fitness and overall health after 40!

35 episodios disponibles

Latest episodes of the podcast Fit After 40

Episode 1: Introduction to Fit After 40 07/01/2025

Episode 2: The B in BA, Bart Boyd 16/01/2025

Episode 3: Debbie's Comeback Story 23/01/2025

Episode 4: Momentum Nutrition Breaks Down the Basics 30/01/2025

Episode 5: Fit After 60 with Dean Crist 06/02/2025

Episode 6: Nutrition Tips from the Daily Dietitian, Stacy Mitchell 13/02/2025

Episode 7: The BA Basics: Elicit the Most Change with the Least Amount of Work 20/02/2025

Episode 8: Brent and Kari Minter on Physical & Spiritual Health 27/02/2025

Episode 9: Chiropractic Care with Dr. Aaron & Dr. Abbi Rickleman 06/03/2025

Episode 10: Peptides with Lindsey Klunder 13/03/2025

Episode 11: I Hit a Plateau...Now What? 20/03/2025

Episode 12: All Things Yoga and Mobility with Mathew Koder 27/03/2025

Episode 13: Switching it Up After 40 with Abby Jorgensen 03/04/2025

Episode 14: From D1 Athlete to 40 with Todd Blythe 10/04/2025

Episode 15: When Too Much of Good Thing is Too Much 17/04/2025

Episode 16: Pelvic Floor 101 with StrongHer Physical Therapy & Performance 24/04/2025

Episode 17: True Sacrifice with Jesse and Elisabeth Sage 01/05/2025

Episode 18: Surviving The Odds with Nick Long 08/05/2025

Episode 19: Lindsay Swanson on Living a Mindful Life with T1 Diabetes 15/05/2025

Season 1 Finale: Overcoming Obstacles with BA Fitness 22/05/2025

1 2 Siguiente › Última »