Meet Vince Chan, the accounting professional turned top-ranked ADCC fighter who's redefining what's possible in Brazilian Jiu-Jitsu. With an astounding 249 competitive matches in just four years and over 400 training sessions in the past year alone, Vince brings his analytical mindset from the office to the mats, proving that smart training trumps hard training. Listen in as he shares how he balances a full-time career, family life, and his remarkable journey to becoming one of Canada's elite BJJ athletes.


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