Personalized Hydration Plans for Firefighters

18/09/2024 21 min Episodio 70
Personalized Hydration Plans for Firefighters

Listen "Personalized Hydration Plans for Firefighters"

Episode Synopsis

In this episode of the Fire Headlines Podcast, host Samantha Didion and Chief Ken Kehmna explore the innovative method for creating personalized firefighter hydration plans using sweat testing. By measuring sodium levels in sweat, they explain how this approach addresses dehydration challenges faced by previous recruit classes and improves overall firefighter performance.