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Finding the Inner Strength

Por: Yoga in Small Spaces with Cheryl

Follow me on the journey of self-discovery and acceptance of aging. How our own individual history impacts our mental and physical stories.

17 episodios disponibles

Latest episodes of the podcast Finding the Inner Strength

Episode 17 - Self-Awareness 02/04/2025

Episode 16 - Morning Routines 27/03/2025

Episode 15 - What or Who Inspires You? 20/03/2025

Episode 14 - Mind Over Matter 12/03/2025

Ep. 13- 2 month Reset 05/03/2025

Episode 12 - The Rest of Yoga 26/02/2025

Episode 11 - Current State of Mind 19/02/2025

Episode 10 - A Little Bit of History and What is Hatha and Yin? 12/02/2025

Episode 9 - My Yoga Journey 05/02/2025

Episode 8 - Heaviness with Humanity 26/01/2025

Episode 7 - Thoughts on AI & My Humanity 06/01/2025

Episode 6 - Anxiety is My Friend 13/12/2024

Episode 5- On the Road 27/11/2024

Episode 4- Physically Pushing 16/11/2024

Episode 3 - Lost and Found Part 2 10/11/2024

Episode 2 - Lost and Found Part 1 04/11/2024

Ep 1 - Welcome 28/10/2024