Listen "Self-Acceptance"
Episode Synopsis
Estella spent over 20 years believing she was ugly, because she was constantly called "the fat one" growing up. In this episode, she shares how she was able to shed the immense load of insecurities and shame around her body image that she had been carrying, to experiencing true self-acceptance!
As a Self-Acceptance coach, she would love to help empower YOU on your journey toward self-acceptance and finding your voice again, especially after having experienced trauma. Interesting in learning more about working with Estella? You can email her at [email protected].
Buy me a Book HERE!
Connect with Estella @findingstrengthofheart on Instagram or Facebook, or via email at [email protected]
As a Self-Acceptance coach, she would love to help empower YOU on your journey toward self-acceptance and finding your voice again, especially after having experienced trauma. Interesting in learning more about working with Estella? You can email her at [email protected].
Buy me a Book HERE!
Connect with Estella @findingstrengthofheart on Instagram or Facebook, or via email at [email protected]
More episodes of the podcast Finding Strength of Heart
I Deserve...
14/09/2022
Damien Horne | Music Man in (e)Motion
18/04/2022
Time to Rest
28/02/2022
Resistance
07/02/2022
Celebration
31/01/2022
Season 2 Trailer
31/01/2022
Michelle Akers | Ready, Jet Set, Sparkle!
24/08/2021
Helen Ferguson | Shifting the Shame
06/08/2021