Anxious for Nothing-A Runner's Story

14/12/2021 28 min Temporada 1 Episodio 4
Anxious for Nothing-A Runner's Story

Listen "Anxious for Nothing-A Runner's Story"

Episode Synopsis

Send us a textWhy are we all walking around feeling anxious these days? Does the song playing in your head go something like this...stress, life, work, repeat? What if there's more to this song? What if it's a glorious melody that is freeing, and we just haven't made it to the chorus yet?  You know the part where freedom from the negative thoughts is a reality that is actually waiting for you?  I know it...let me sing it to you."The presence of anxiety is unavoidable, but the prison of anxiety is optional."-Max LucadoJoin Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day."Dive into the ordinary looking for the extraordinary because life is hard, but if you look closeenough, you will find the Rainbows." ~KiraONE ON ONE LIFESTYLE COACHING:"Organize your life, step into your dreams"Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)@FindingRainbows | LinktreeShop Rainbows Merch:🌈Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.comWebsite:  https://findingrainbowsonanordinaryday.buzzsprout.com Support the show