Finding Joy in the Hard

Finding Joy in the Hard

Por: Suzanne Andora Barron
Finding Joy in the Hard is a testament to how incredibly powerful we are. In this daily podcast, I offer two-ten minute episodes: words of inspiration, thought provoking questions to shift from rigid thought patterns and actionable healing tips.Once or twice a month, I'll offer interviews with people who have found joy in the hard of life. Those who found their way to light, no matter their circumstances. I'm your host, Suzanne Andora Barron. I've been teaching yoga, meditation, and mindfulness and mindset for fourteen years. As a Jin Shin Jyutsu practitioner, I teach students how to use the placement of their hands and breath to ease pain and discomfort in their body, support themselves emotionally and balance mind, body and spirit.  Welcome! I'm so excited you're here!
151 episodios disponibles

Latest episodes of the podcast Finding Joy in the Hard

Mostrando página 6 de 8

#050 Are You Even Aware You Got that Wish You've Been Waiting For? 25/04/2024
#049 A Healing Practice You Can Use Anywhere Anytime - I Used it to Ease My Allergies 24/04/2024
#048 That Thought You're Stuck on, Have You Considered How it's Hurting You? 23/04/2024
#047 Why Is It So Easy To Be Negative? 22/04/2024
#046 Do you Fight to Be Right? 21/04/2024
#45 Is it the Story or Actual Experience Causing You Stress? 20/04/2024
#044 What are You Trying to Get Right? 19/04/2024
#043 The Power of "I Won't" Versus "I Can't" 18/04/2024
#042 How do you feel about failure? 17/04/2024
#041 How Does Anxiety Show Up in Your Life? 16/04/2024
#040 What Have you Decided Something isn't in the Cards for You? 15/04/2024
#039 A Simple Way to Feel More Courageous 14/04/2024
#038 Are you Really Living or Just Going through the Motions? 13/04/2024
#037 Do You Obsess About What You've Said or Done Way Too Much? 12/04/2024
#036 A Sure Way to Reduce Stress 11/04/2024
#35 Do You Pay Attention to How Your Speak to Yourself 10/04/2024
#034 What Can you Make Easy? 09/04/2024
Episode 33: Falling Apart or Falling Into Place With Heidi Low 08/04/2024
#032 Guided Jin Shin Jyutsu Meditation - How to Feel Our Feelings Without them Controlling Us 01/04/2024
#031 What are you dreaming about? And what's stopping you from taking action? 01/04/2024
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