Finding Freedom

Por: Aisha Sousa
Find your Freedom in this podcast by learning who we are, overcoming challenges and obstacles so we can become our most authentic selves, break free from societal standards while gaining confidence in who you are and the choices you make. My name is Aisha! I am a health and life coach and wellness advocate here to share wisdom through life experiences, my education and story telling, making this podcast a super fun and chill way to connect, learn and grow.
69 episodios disponibles

Latest episodes of the podcast Finding Freedom

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Guest Series Ep.2- Manifestation, Mental Health, Break-Ups & Accomplishments with Taya 20/04/2023
Guest Series Ep.1- Personal Passion & Our Relationship: Insight, Experiences, and Takeaways with Tyler Dobson 08/04/2023
Update! - Conversation about seeing Jay Shetty, passion and life goals. 29/03/2023
Signs you might have an unhealthy relationship with food- my story 27/01/2023
What is your Money Mindset? 17/01/2023
The importance of showing yourself self-compassion 12/01/2023
3 ways to level up this year!!! 10/01/2023
Start taking accountability this year. 05/01/2023
It's 2023, what's your intention word? 02/01/2023
Life lessons I've learned at 22 29/12/2022
Finding your inner peace. 22/12/2022
I'm quitting the gym... 15/12/2022
How to know you're living in alignment! 08/12/2022
Is comparing yourself bad? 01/12/2022
The inspiration behind this podcast, I am working toward my dreams! 24/11/2022
STOP making excuses! 17/11/2022
ROUTINES! Oh how they have so much purpose. 10/11/2022
Learning about confidence, build yourself up: a message from a health and life coach 03/11/2022
Honouring the YES- an exercise, tools and perspective! 25/10/2022
If you have a hard work ethic, listen to this! 17/10/2022
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