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Listen "Emerging from Covid"
Episode Synopsis
What has changed in our lives, what have we let go of? Do we even want things to be the same as before? Dawn discusses these questions and more about life after covid.
KEY TAKEAWAYS
We experience life changing all the time, through different decades and also through things such as moving house or changing job. The difference with covid is the pace at which things changed; it was all incredibly fast.
Change can bring with it a sense of not being in control, a sense of uncertainty. Both of which can end up in feelings of anxiety.
People have adapted to a new way of life, they found different ways to spend their time, focusing on things they could do rather than the things we were restricted.
BEST MOMENTS
“We can choose to embrace the change, or we can wallow in the difficulty it brings”
“I learnt to adapt to a new way of living, my priority shifted to other things”
“Have we become more self-sufficient, mode media based, more insular?”
VALUABLE RESOURCES
If you would like to experience hypnotherapy, please click the link below to book a taster session. The charge will be refunded against any therapy session or product download from Dawn’s website.
https://calendly.com/dkmtherapy/hypnotherapy-taster-session
CONTACT METHODFinding Freedom Facebook Group (https://www.facebook.com/groups/5046568725414144/)
Email Dawn ([email protected])
ABOUT THE HOST
Dawn Morgan
Dawn is a hypnotherapist and resilience coach, trainer, mentor and business owner. Dawn has experienced trauma, terrorist attacks, divorce, being a single parent on benefits, redundancy (more than once) relationship breakdowns... and a whole lot more; and she has always bounced back. Dawn believes that life is for living and we can learn about ourselves from everything we experience, good or bad. We can take those experiences and use them to grow, or use them to shrink... our choice. Dawn chose growth and thinks you should too.
We all have everything we need within us; hope, resilience, compassion, wisdom, confidence; Dawn’s mission is to help you uncover yours!
KEY TAKEAWAYS
We experience life changing all the time, through different decades and also through things such as moving house or changing job. The difference with covid is the pace at which things changed; it was all incredibly fast.
Change can bring with it a sense of not being in control, a sense of uncertainty. Both of which can end up in feelings of anxiety.
People have adapted to a new way of life, they found different ways to spend their time, focusing on things they could do rather than the things we were restricted.
BEST MOMENTS
“We can choose to embrace the change, or we can wallow in the difficulty it brings”
“I learnt to adapt to a new way of living, my priority shifted to other things”
“Have we become more self-sufficient, mode media based, more insular?”
VALUABLE RESOURCES
If you would like to experience hypnotherapy, please click the link below to book a taster session. The charge will be refunded against any therapy session or product download from Dawn’s website.
https://calendly.com/dkmtherapy/hypnotherapy-taster-session
CONTACT METHODFinding Freedom Facebook Group (https://www.facebook.com/groups/5046568725414144/)
Email Dawn ([email protected])
ABOUT THE HOST
Dawn Morgan
Dawn is a hypnotherapist and resilience coach, trainer, mentor and business owner. Dawn has experienced trauma, terrorist attacks, divorce, being a single parent on benefits, redundancy (more than once) relationship breakdowns... and a whole lot more; and she has always bounced back. Dawn believes that life is for living and we can learn about ourselves from everything we experience, good or bad. We can take those experiences and use them to grow, or use them to shrink... our choice. Dawn chose growth and thinks you should too.
We all have everything we need within us; hope, resilience, compassion, wisdom, confidence; Dawn’s mission is to help you uncover yours!
In God we trust