In this episode Tia delves into the intricate layers of human behavior, shedding light on our tendencies to numb ourselves with alcohol as a coping mechanism. Drawing from her wealth of experience as a therapist, Tia shares profound insights into the root causes of this behavior, unraveling the complex web of familial influences and societal pressures that often go unnoticed. Through guided meditation, she gently guides listeners to explore their relationship with alcohol and its impact on their lives, offering a path to reclaiming agency and embracing authenticity. Inspired by a poignant client interaction, Tia’s narrative weaves together empathy, wisdom, and practical strategies for transcending self-imposed limitations. Join us on this transformative journey as Tia invites us to confront our innermost truths and awaken to the boundless potential within.

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