Find Your Strong Podcast

Find Your Strong Podcast

Por: Christine Chessman & Ela Law
Encouraging people to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation.In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you, the listeners. The hope is that together we can change the narrative around fitness and nutrition, and help you find YOUR strong!
96 episodios disponibles

Latest episodes of the podcast Find Your Strong Podcast

Mostrando página 4 de 5

Elyse Resch on Intuitive Eating for Teens and our 'Inner Teen' 20/01/2024
Your Body is Not the Problem, with Kim Stacey 10/01/2024
Awakening Your Playful Side, with Jamie Carbaugh aka @fitragamuffin 14/12/2023
Exercise is Not Therapy. A Bonus Episode. 04/12/2023
Learning to Love our Bodies, with Courtney Gioia 28/11/2023
Training for Strength OVER Weight Loss, with Mark Breedon 15/11/2023
IBS, Stress and Exercise, with Denise Wogan 14/11/2023
Advocating for Strength at ALL Sizes, with Coach Damali Fraiser 07/11/2023
Exercise and Autism. A Chat with Jude Turner. 30/10/2023
Why Fitness Motivation is Bullshit....... 17/10/2023
Am I Bigger Than Her? A Conversation with Body Peace Coach, Nina Manolson 03/10/2023
Intuitive Eating and Weight Loss, with Ela Law 26/09/2023
What to do when you're losing your shit, with Suzy Reading 18/09/2023
Pilates, Body Autonomy and Magic Muscles, with Nikki Naab Levy 14/09/2023
How the f*ck do we start listening to our bodies, with Jenna J 29/08/2023
Eating Disorders, Body Acceptance and the Biggest Loser, with Dr Charlotte Ord 08/08/2023
Perimenopause, Strength and Lifting Heavy Shit, with Steph Gaudreau 22/07/2023
Movement isn't always Rainbows, Butterflies and Unicorns with Ban Hass 18/07/2023
Strong is NOT the New Skinny, with Kira Onysko 11/07/2023
Why 'Eat Less, Move More' Just Doesn't Work, with the Anti-Jillian Michaels 04/07/2023
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