ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 16 - Honor Your Body"
Episode Synopsis
When teaching yoga classes, Rachel often encourages students to honor their bodies. Tune in to this episode as Rachel explores what this looks like. Drawing on her recent experience of getting some much-needed bodywork and acknowledging the gaining of quarantine weight, Rachel shares the journey of learning to physically love herself and the importance of remembering that beauty is reflected from the inside out.
More episodes of the podcast Find Your Free (The Podcast)
Episode 26 - The Chant Heard Round The Block
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Episode 25 - The Middle
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Episode 24 - And Then There Were Two
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Episode 23 - What’s Next?
01/06/2021
Episode 22 - Bad Neighbors
18/05/2021
Episode 21 - Home Is Where The Heart Is
11/05/2021
Episode 20 - On The Road Again
27/04/2021
Episode 19 - The Resource Episode
20/04/2021
Episode 18 - On Being Whole
13/04/2021
Episode 17 - On The Edge of Burnout
06/04/2021
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