Find Your Flow by Highland Yoga

Find Your Flow by Highland Yoga

Por: Highland Yoga
Welcome to Find Your Flow, Highland Yoga's podcast where you'll learn more about yoga and wellness topics, have access to live stream classes, and get inspired by members of our community. Ready to find your flow?Highland Yoga was founded in 2015 by duo Elsie Brotherton and John Irvin. Since opening its first location in Atlanta's Virginia Highland neighborhood, Highland Yoga has since grown to 9 studios around Georgia in Atlanta, Alpharetta, and Athens, and will be opening in Nashville, TN in 2024. ​Highland Yoga classes are transformational. They are designed to empower students to connect with their most authentic selves and with others in genuine ways, creating a community that feels like family and a place that feels like home.  Real Yoga. Real Community. [Real Sweaty.]Learn more online at www.highland-yoga.com or follow us at @highlandyoga
46 episodios disponibles

Latest episodes of the podcast Find Your Flow by Highland Yoga

Future Self Meditation with Reidy 11/06/2025
Yoga Synergy, Qi Gong Influences, and Other Energy Movement Practices with Laura Venable 12/05/2025
Finding Peace Within – Yoga, Meditation, and Mental Health with Shannon DiCarlo 28/04/2025
HY Power Flow with Kate March 07/04/2025
Lady Inhale (AKA Cheryl Crawford) on Breath, the Universe, and Finding Magic in Nature 31/03/2025
Meditation with Reidy: Affectionate Body Scan 17/03/2025
Self-Care, Yoga, and Telepathic Connection: Dan Goerke’s Journey as a Caregiver 03/03/2025
Guided Muscle Relaxation Meditation with Reidy 17/02/2025
Sleep Health with Mallory Hazen 03/02/2025
Practice: HY Power Flow with Michael Cornelius 20/01/2025
Meditation with Reidy: Magical Color Shower 06/01/2025
NXIVM Cult Survivor Sarah Edmondson on Healing, Spotting Abuses of Power, and Resilience 19/12/2024
Yoga Nidra with Reidy 09/12/2024
Practice: HY Power Flow with Sydney 02/12/2024
Sobriety, Recovery, and Yoga with Kate March 25/11/2024
Meditation: Cultivate Awareness Body Scan with Reidy Dukes 18/11/2024
Practice: HY Power Flow with Emily Childs 11/11/2024
Yin Mentality, Boundaries, Physical Manifestations, and Self Care with Amanda Rubin 04/11/2024
Guided Meditation with Reidy 28/10/2024
Practice: HY Power Flow with Kindall 18/10/2024
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