Dictionaries define BREATH as the air taken into or expelled from the lungs or an inhalation and exhalation of air from the lungs. But more than the functional definition of breath is the importance of the breath in our lives. The closest archaic definition would be: the power of breathing or life itself. We ought to see BREATH more along those lines. Today we listen to Eli Abela read about informative and calming literature about the BREATH as we ought to understand it. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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