In case you need to hear it today, it's alright to follow your own heart, according to your own timeline, in your own way. Nobody else can do that for you. That's a fact I keep bumping into whenever I think about all the books I wanted to write yesterday. Or anytime I'm on the yoga mat and my body tells me to go even slower, or else. Progress is a slow burn. Why is that so easy to forget?" - Jennifer HealeySupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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