FIND A WAY with DUSTY

Por: Dusty
FIND A WAY is a mentality I found in losing 320lbs. It was so difficult to attack the physical and mental health of the weight loss journey. My Podcast varies from topical items like how to start, exercise recommendations, or laughing and talking about the health journey in general. Interviewing various lifestyle and diet choices, sharing the baby's life, and FINDING A WAY to help anyone and everyone looking to be the best version of themselves.
334 episodios disponibles

Latest episodes of the podcast FIND A WAY with DUSTY

Mostrando página 7 de 17

198: the research 05/06/2023
197: Find your fitness 01/06/2023
196: Using disappointment 27/05/2023
195: let’s talk about the past 2 years 23/05/2023
194: Let’s Talk Protein 19/05/2023
193: Travel Tips 17/05/2023
192: Improving Your Cardio 13/05/2023
191: My wife and I talk goals 11/05/2023
190: before you start a diet or exercise program 05/05/2023
189: the blue check mark danger 01/05/2023
188: Prioritizing YOU Part 2 27/04/2023
188: prioritizing YOU. Part 1 26/04/2023
187: Why do we self sabotage? 22/04/2023
186: your journey and a marathon, go hand-in-hand 18/04/2023
185: my silly but effective way to maximize my time at the gym. 14/04/2023
184: how measurements can open the door for increasing success 08/04/2023
183: Back To It! 07/04/2023
182: My Wife & I Await Our Son 27/02/2023
181: bodybuilding versus weightlifting 26/02/2023
180: Overcom(ing) the addiction 24/02/2023
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