FIND A WAY with DUSTY

Por: Dusty
FIND A WAY is a mentality I found in losing 320lbs. It was so difficult to attack the physical and mental health of the weight loss journey. My Podcast varies from topical items like how to start, exercise recommendations, or laughing and talking about the health journey in general. Interviewing various lifestyle and diet choices, sharing the baby's life, and FINDING A WAY to help anyone and everyone looking to be the best version of themselves.
334 episodios disponibles

Latest episodes of the podcast FIND A WAY with DUSTY

Mostrando página 6 de 17

218: intermittent fasting & hardships 01/09/2023
217: burned out 26/08/2023
215: control 23/08/2023
214: do you really need supplements? 19/08/2023
213; Rocky and Dusty Chronicles Part? 15/08/2023
212; retelling the beginning, part three 12/08/2023
211: retelling the beginning part two 09/08/2023
211: Retelling The Beginning Part 1 06/08/2023
210: weight gain?!? But I haven’t stopped working out 03/08/2023
209: who’s going to ask you the tough questions? 23/07/2023
208: This is a test 20/07/2023
207: mentally preparing for the nutrition needed to succeed 18/07/2023
206: guest appearances 13/07/2023
205: slower to be faster? 08/07/2023
204: this is me learning me, while you are learning you 01/07/2023
203: addiction transfer 28/06/2023
202: how to prep for a triathlon 20/06/2023
200: my first triathlon 17/06/2023
201: Let’s talk 12/06/2023
199: addressing the addiction transfer 08/06/2023
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