FIND A WAY with DUSTY

Por: Dusty
FIND A WAY is a mentality I found in losing 320lbs. It was so difficult to attack the physical and mental health of the weight loss journey. My Podcast varies from topical items like how to start, exercise recommendations, or laughing and talking about the health journey in general. Interviewing various lifestyle and diet choices, sharing the baby's life, and FINDING A WAY to help anyone and everyone looking to be the best version of themselves.
334 episodios disponibles

Latest episodes of the podcast FIND A WAY with DUSTY

Mostrando página 16 de 17

32: Weight Loss Surgery: have to or want to? 08/06/2021
31: A plan to conquer sugar cravings 05/06/2021
30: How did you lose 320lbs?... that’s complicated 03/06/2021
29: Persistence Is Important For Weightloss 29/05/2021
Dusty & Rocky: Episode 4 24/05/2021
27: At 534lbs. I felt alone. 20/05/2021
26: “You must get a lot of fat shaming DMs” - Discussion on Fat Shaming 18/05/2021
25: My food addiction wasn’t directly dealt with. How I overcame. 11/05/2021
24: The Determination Needed For Weight Loss 06/05/2021
Dusty & Rocky News 02/05/2021
23: Making The Health Journey Easier. Find A Routine 29/04/2021
22: My Wife Joins! Talking About Supporting Someone Losing Weight & Baby Update 24/04/2021
21: talking out why the rusty old dip station was a must buy 18/04/2021
20: Stalled Weight Loss? Here is some quick tips 17/04/2021
19: I’ve Lost Weight Many Times Before. What sabotaged me each time before? 15/04/2021
18: I had to let the old me die. That was very uncomfortable. But it had to happen 12/04/2021
17: We are conditioned to fail at weightloss. How do you overcome? 08/04/2021
16: My Food Addiction. Where it lead me and the different ways I tried to overcome. 01/04/2021
15: My trip to LA & what’s next. 28/03/2021
14: One Door Closed. Another Opened. 26/03/2021
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