FIND A WAY with DUSTY

Por: Dusty
FIND A WAY is a mentality I found in losing 320lbs. It was so difficult to attack the physical and mental health of the weight loss journey. My Podcast varies from topical items like how to start, exercise recommendations, or laughing and talking about the health journey in general. Interviewing various lifestyle and diet choices, sharing the baby's life, and FINDING A WAY to help anyone and everyone looking to be the best version of themselves.
334 episodios disponibles

Latest episodes of the podcast FIND A WAY with DUSTY

Mostrando página 13 de 17

81: Losing Weight…Is living in the US making it harder? 31/01/2022
80: my 600lb life reaction 28/01/2022
Intermittent fasting update: week 1 27/01/2022
79: Trying Intermittent Fasting, but not for weightloss. 24/01/2022
78: A conversation about fat phobia and body positivity 21/01/2022
77: 5 1/2 years later I’m still assessing my health and weight goals 17/01/2022
76: My company label me an obesity risk. Update on skin surgery and more 11/01/2022
75: Overweight because of genetics 🧬 Can it change? 06/01/2022
74: the mental stress of being overweight. 02/01/2022
73: some support if you’re experiencing grief 21/12/2021
Dusty & Rocky Chronicles: December Update 20/12/2021
72: keep your 2 cents to yourself about my weight 18/12/2021
71: follow the money 💴 in the health industry 15/12/2021
70: keeping my health a priority even when traveling 09/12/2021
69: Nutrition versus exercise 03/12/2021
68: I’m going to start ________! Made weight loss worse. 29/11/2021
Special Episode: I ate too much for the holidays! ☹️ 25/11/2021
67: thanksgiving week! GungHo & Consistency don’t work well together 23/11/2021
Rocky & Dusty Chronicles: November Update 21/11/2021
66: treated different because of my weight. 17/11/2021
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