Should You Feel Guilty?

Figure(d) It Out
03/03/2025 44 min

Listen "Should You Feel Guilty?"

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Episode Synopsis

Guilt (and the anxiety that comes from it) is a common feeling in your twenties (or maybe your whole life??), but is all guilt justified? In this episode, we dive into the idea of natural guilt vs chronic guilt and look at when guilt is helpful and when it is hurtful. Learn how to identify and manage chronic guilt while realizing you are not alone in this struggle.
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