Episode 6: Meditation No. 6 - Awareness

13/12/2021 20 min Episodio 6
Episode 6: Meditation No. 6 - Awareness

Listen "Episode 6: Meditation No. 6 - Awareness"

Episode Synopsis


A guided meditation that increases awareness of the breath, that builds upon the traditions of Buddhist meditation of stopping and going deep.  Delivered by Gary Greenberg. 

Gary has been a professional investor since 1989 and a meditator since 1973.  He practices daily in a Buddhist tradition.  Gary currently lives in London with his wife Pat and their dog Pretzel.