Send us a textMost high performers aren’t burnt out because of the work. They’re burnt out because of the stories they’re telling themselves about who they need to be.In this episode, I share the real conversation that inspired this theme... the executive who told me his inner dialogue feels like a horror movie. We dig into:Why your thoughts aren’t facts, and how to stop being directed by mental noiseThe real cost of waiting to fix what you know isn’t workingHow multitasking is draining your depth (and what to do instead)3 journaling prompts to help you get honest, clear, and present againIf you feel like you're living in "always-on" mode but losing yourself in the process, this one's for you.Listen in.Journal a little.And if you’re ready to talk, apply for a coaching conversation with me.What kind of movie is playing in your mind right now? Text me. Let me know. No judgment. Just curiosity.If you’re tired of doing this work alone, I offer a free conversation to help you get clear on your next steps. Apply Here when you’re ready.

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