Send us a textForest bathing or forest therapy has become a popular trend online, but what is it? Join Bekah as she explains what forest bathing is, the health benefits that come from it, and how to do it. Want to email the show? Send your questions, comments, and ideas to [email protected] media:- Facebook: https://facebook.com/groups/fieldnotesandfolklore/- Instagram: @FieldnotesAndFolklore- TikTok: @FieldnotesAndFolkloreWant to support the show and get exclusive content? Join the Patreon! Go to https://patreon.com/fieldnotesandfolkloreSupport the show

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