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Listen "Ep 30. Hold on loosely"
Episode Synopsis
How does psychological flexibility help us?What am I overfixated on?How can I live to my values?Guest:Pam Katz, LCSW - Northshorementalwellness.comIG: @fidgetpodcasthttps://fidgetpodcast.com/ Hosted on Acast. See acast.com/privacy for more information.
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