In this episode of the Fertility Freak Podcast, host Michelle Tillman, fertility expert and educator, breaks down the big three labs in fertility testing—AMH, FSH, and LH. She explains what each hormone measures, how to interpret your results without panic, and how both holistic and medical options can play a role in your fertility journey. Michelle emphasizes the importance of using testing as a tool, not a sentence, and how lifestyle choices like sleep, stress management, and nutrition can support hormone health. Whether you’re just starting to test or have been on this journey for a while, this episode will help you take your next steps with clarity and confidence.What You’ll Learn:What AMH really says about your egg countHow FSH helps you understand egg qualityWhy LH strips don't confirm ovulation aloneWhen to consider an endocrinologist referralHow to use holistic strategies to support hormone healthThe difference between medical vs. root-cause holistic fertility supportHow to interpret your results with peace—not panicMentioned in This Episode: 🎓 Learn Michelle’s 4S Formula and begin implementing holistic strategies for a faith-filled fertility journey. bit.ly/fertilityfreakpod

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