Feminist Wellness

Feminist Wellness

Por: Béa Victoria Albina
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life.

If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you.

Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
377 episodios disponibles

Latest episodes of the podcast Feminist Wellness

Mostrando página 15 de 19

Ep #93: Pleasure 26/11/2020
Ep #92: Radical Self-Responsibility 19/11/2020
Ep #91: Listener Q&A Volume 1 12/11/2020
Ep #90: Overthinking Doesn’t Make You More Prepared 05/11/2020
Ep #89: Why Complaining Never Helps 29/10/2020
Ep #88: False Positivity 22/10/2020
Ep #87: Saying What You Mean & Believing Other People 15/10/2020
Ep #86: Rejection Has Nothing to Do with Your Worth 08/10/2020
Ep #85: Guilt Guilt Guilt! 01/10/2020
Ep #84: Living with Intention 24/09/2020
Ep #83: Constraint of Thought 17/09/2020
Ep #82: Urges: Restricting vs. Allowing 10/09/2020
Ep #81: The Science Behind Feeling Stuck 03/09/2020
Ep #80: Healing Isn’t Linear 27/08/2020
Ep #79: Conflict Avoidance 20/08/2020
Ep #78: Minimum Baseline Thinking 13/08/2020
Ep #77: Self-Care: Have Your Dinner Before Dessert 06/08/2020
Ep #76: Acceptance and Closure 30/07/2020
Ep #75: Mastering the Language of Apologies 23/07/2020
Ep #74: The Dangers of False Pre-Apologies 16/07/2020
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