Feminist Wellness

Feminist Wellness

Por: Béa Victoria Albina
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life.

If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you.

Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
377 episodios disponibles

Latest episodes of the podcast Feminist Wellness

Mostrando página 13 de 19

Ep #133: Of Course You Did 02/09/2021
Ep #132: Are You Being Nice or Kind? 26/08/2021
Ep #131: Inside Anchored 19/08/2021
Ep #130: Anxious Relationship Rushing 12/08/2021
Ep #129: Attachment Styles 05/08/2021
Ep #128: Are You Ready for Coaching? 29/07/2021
Ep #127: The Art of Reclaiming Our Empowerment with Mara Glatzel 22/07/2021
Ep #126: Getting Anchored: Letting Go of Resentment 15/07/2021
Ep #125: Client Coaching Q&A 08/07/2021
Ep #124: Getting Anchored: Healing Codependent Habits 01/07/2021
Ep #123: Getting Anchored: Codependent Thinking 24/06/2021
Ep #122: Unlocking Codependency with Kylie McBeath 17/06/2021
Ep #121: Getting Anchored: Negative Self-Talk 10/06/2021
Ep #120: Trauma Therapy and Somatic Practices with Andrea Glik, LCSW 03/06/2021
Ep #119: Hurt Feelings: Why You Don’t Need a Thicker Skin 27/05/2021
Ep #118: Getting Anchored: Boundaries 20/05/2021
UPDATED: Ep #117: Saying Yes from Obligation: How to Say No from Love 13/05/2021
Ep #116: Getting Anchored: Be Your Own Watcher 06/05/2021
Ep #115: Understanding Beyond Mindset with Lauren Cash 29/04/2021
Ep #114: Choosing the Wrong People 22/04/2021
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