#243: Do you struggle to set boundaries with the people in your life? Are you prone to prioritizing everyone else’s well-being first, often not even realizing you have needs of your own? Are you in constant hyperdrive mode, striving to do more and more, only to eventually burn yourself out?Join me today to learn where overfunctioning comes from and how it manifests in our lives. I’m showing you how it not only takes a toll on our relationships, but our physical, mental, and emotional health too, and my top tips for beginning to address your overfunctioning habit to lead a healthier, happier life.Get full show notes and more information here: https://victoriaalbina.com/243Mentioned in this episode:Register for Somatics to Reclaim Your Authentic Self!Somatics to Reclaim Your Authentic Self is my newest free live webinar where you’ll learn how to connect to your authentic self through somatics and thought work. Join me live on January 12th, 2026, at 8pm ET or January 14th, 2026, at 12pm ET.

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