On this episode, we’re talking about why language matters and how negative self-talk can be extremely limiting, keeping us from fully stepping into the full embodiment of our hopes and dreams. Join me in the conversation and explore how we can change how we see and talk to ourselves.Get full show notes and more information here: https://victoriaalbina.com/18Mentioned in this episode:Register for Somatics to Reclaim Your Authentic Self!Somatics to Reclaim Your Authentic Self is my newest free live webinar where you’ll learn how to connect to your authentic self through somatics and thought work. Join me live on January 12th, 2026, at 8pm ET or January 14th, 2026, at 12pm ET.

Click here to register for free: https://feminist-wellness.captivate.fm/authenticity
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