In today's episode, I take you through a wonderful guided meditation to help you connect, meet, and find a relationship with your inner child. We often need to be take a step back from our busy lives and remember how to be a child again, remember to have fun, and pause. By having a relationship with your inner child you will also gain confidence, have higher self-esteem, and heal you overall well-being and mental health. Don't forget to screenshot this episode, share it to your Instastories, and tag me! Visit my Instagram: https://www.instagram.com/heidistevens/ Visit my Website: https://heidistevens.co/

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