Feeling Things with Amy & Kat

Feeling Things with Amy & Kat

Por: Nashville Podcast Network
Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.
1146 episodios disponibles

Latest episodes of the podcast Feeling Things with Amy & Kat

Mostrando página 11 de 58

Unhooking from Unrealistic Ideals: Guiding Teens to Find Their Own Path Rather Than Chasing Others’ Approval (Outweigh) 25/01/2025
This Will Change How You See Life 23/01/2025
Why Amy Changed Her Shower Routine + 5 Success Habits You Need (5th Thing) 21/01/2025
Your Teen’s Real Hunger: Meeting Emotional Needs When Food Isn’t the Answer (Outweigh) 18/01/2025
Permission to Change Your Mind 16/01/2025
5 Simple Habits to Start Your Day Right (5th Thing) 14/01/2025
Under the Surface: Guiding Teens Through Stress, Overwhelm, & Crushing Expectations (Outweigh) 11/01/2025
Shedding What No Longer Serves You 09/01/2025
Alcohol, Botox, Finding Your Word of the Year & More (5th Thing) 07/01/2025
Why Intuitive Eating Fails the Women Who Need It Most (And Why ‘Just Listen to Your Body’ Isn’t Enough) (Outweigh) 04/01/2025
Fresh Finds, Workout Shifts, Life Hacks & Eco-Friendly Living 02/01/2025
Amy & Kat Decode PTL and Other Holiday Musings (5th Thing) 31/12/2024
Throw Out the Checklist: Starting the Year on YOUR Terms (Outweigh) 28/12/2024
Real Stories, Real Hope: Listener Emails That Inspire 26/12/2024
An ADHD Journey Through Healing, Style Tips, and Other Fun Topics (5th Thing) 24/12/2024
Ending the Year with Self-Compassion: Reflecting and Celebrating Wins Beyond the Scale (Outweigh) 21/12/2024
Tears, Reflection, Rethinking Gratitude & Cherry Berries on a Cloud 19/12/2024
Subtle Habits That Make People Respect You More (5th Thing) 17/12/2024
Getting Her Groove Back at 62: A Story of Healing, Strength, and New Beginnings After Losing Her Husband (Outweigh) 14/12/2024
Amy Answers Emails: Al-Anon Advice, Cancer Support, Eating Disorder Progress, Gratitude & More 12/12/2024
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